When it comes to preparing a hearty and healthy meal for the family, it can be challenging to find a recipe that is both tasty and nutritious. The Mediterranean Chicken Orzo recipe is the perfect solution to that problem. It is a quick and easy dinner dish that offers a flavorful taste, with the added bonus of being packed with healthy ingredients. This dish is perfect for busy weeknights or when you are entertaining guests. Below is an easy recipe that you can try.
Ingredients
- 1-1/2 pounds boneless skinless chicken thighs, cut into 1-inch pieces
- 2 cups reduced-sodium chicken broth
- 2 medium tomatoes, finely chopped
- 1 cup sliced pitted green olives
- 1 cup sliced pitted ripe olives
- 1 large carrot, finely chopped
- 1 small red onion, finely chopped
- 1 tablespoon grated lemon zest
- 3 tablespoons lemon juice
- 2 tablespoons butter
- 1 tablespoon herbes de Provence
- 1 cup uncooked orzo pasta
Nutrition Facts
- 1-1/3 cups: 415 calories
- 19g fat (5g saturated fat)
- 86mg cholesterol
- 941mg sodium
- 33g carbohydrate (4g sugars, 3g fiber)
- 27g protein