Chicken Scampi
Looking for a quick and easy recipe that’s loaded with flavor? Look no further than this delicious chicken scampi recipe. This gourmet meal is sure to impress even the most discerning of palates, and it’s perfect for any occasion. Whether you’re cooking for a large dinner party or just looking to whip up something tasty for your family, this chicken scampi recipe is the perfect choice. So, let’s get started!
This recipe yields 4 servings of chicken scampi. If you’re serving a crowd, it’s easy to double or triple the ingredients for larger quantities. It also reheats well so you can enjoy leftovers later in the week.
Preparation
- Preheat the oven to 350 degrees Fahrenheit.
- Trim any excess fat from the chicken breasts and pound them to an even thickness.
- In a shallow dish, mix together the flour, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Dredge the chicken breasts in the flour mixture, shaking off any excess.
- Heat the olive oil in a large oven-safe skillet over medium-high heat.
- Add the chicken to the skillet and cook for 2-3 minutes on each side until golden brown.
- Remove the chicken from the skillet and set aside on a plate.
- Deglaze the skillet with the white wine, scraping up any browned bits from the bottom of the pan.
- Add the chicken broth, lemon juice, minced garlic, and butter to the skillet.
- Bring the mixture to a simmer and let cook for 2-3 minutes, stirring constantly, until the sauce thickens.
- Return the chicken to the skillet and spoon the sauce over it.
- Place the skillet in the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through.
- Garnish with chopped parsley and green onions before serving.
- Preparation time: 25 minutes
Ingredients
– 4 boneless, skinless chicken breasts
– 1/2 cup all-purpose flour
– 1 tsp. garlic powder
– 1 tsp. onion powder
– 1 tsp. Greek seasoning
– 1/4 tsp. salt
– 1/4 tsp. black pepper
– 1/4 cup olive oil
– 1/2 cup white wine
– 1/2 cup chicken broth
– 1/4 cup freshly squeezed lemon juice
– 4 cloves garlic, minced
– 2 tbsp. unsalted butter
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped green onions
- Preheat the oven to 350 degrees Fahrenheit.
- Trim any excess fat from the chicken breasts and pound them to an even thickness.
- In a shallow dish, mix together the flour, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Dredge the chicken breasts in the flour mixture, shaking off any excess.
- Heat the olive oil in a large oven-safe skillet over medium-high heat.
- Add the chicken to the skillet and cook for 2-3 minutes on each side until golden brown.
- Remove the chicken from the skillet and set aside on a plate.
- Deglaze the skillet with the white wine, scraping up any browned bits from the bottom of the pan.
- Add the chicken broth, lemon juice, minced garlic, and butter to the skillet.
- Bring the mixture to a simmer and let cook for 2-3 minutes, stirring constantly, until the sauce thickens.
- Return the chicken to the skillet and spoon the sauce over it.
- Place the skillet in the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through.
- Garnish with chopped parsley and green onions before serving.
Nutrition Facts (per serving)
| Calories: | 400 |
| Fat (grams): | 21 |
| Carbohydrates (grams): | 8 |
| Protein (grams): | 41 |