It’s always a great idea to bring variety to your barbecue, and if you’re tired of the regular beef burgers, then this recipe is perfect for you. These Sun-Dried Tomato Burgers are not only delicious, but they are also surprisingly easy to make. So, grab your apron and let’s get into the kitchen!
Ingredients
- 1/2 cup reduced-fat sour cream
- 2 teaspoons lemon juice
- 1 garlic clove, minced
- 1/4 teaspoon dried oregano
- 1/4 teaspoon pepper
- burgers:
- 1/4 cup oil-packed sun-dried tomatoes, chopped
- 1/4 cup sun-dried tomato pesto
- 1 tablespoon salt-free Greek seasoning
- 1 pound lean ground turkey
- 1/4 cup crumbled feta cheese
- 4 whole wheat hamburger buns, split
- 1/4 cup chopped water-packed artichoke hearts
- 1/4 cup julienned roasted sweet red peppers
Directions
- In a small bowl, mix the first five ingredients. Refrigerate until serving.
- In a large bowl, combine tomatoes, pesto and Greek seasoning. Add turkey and cheese; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties.
- On a greased grill rack, grill burgers, covered, over medium heat, or broil 4 in. from heat, 4-6 minutes on each side or until a thermometer reads 165°. Serve on buns with sour cream mixture, artichoke hearts and peppers.
These Sun-Dried Tomato Burgers are a perfect addition to any summer barbecue. They are juicy, flavorful, and easy to make. The best part is that you can customize them to your liking by adding the toppings that you love. So, next time you’re planning a barbecue, give this recipe a try and impress your guests with your delicious cooking skills!
Nutrition Facts
- 1 burger: 391 calories
- 17g fat (5g saturated fat)
- 92mg cholesterol
- 640mg sodium
- 30g carbohydrate (8g sugars, 5g fiber)
- 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.
